01 Daily live & on-demand classes
02 Curated world-class instructors
03 20+ evidence-based holistic modalities
04 One affordable membership for unlimited access
Functional Medicine
Breathwork
EFT Tapping
Guided Journaling
Meditation
Yoga
Nutrition
Acupressure
Ayurveda
Myofascial Release
Self-Actualization
Stretching
Self-Hypnosis
Affordable membership
Unlimited access to thousands of classes taught by experts in 20 different holistic modalities
Classes anytime anywhere
Live daily classes & extensive on-demand library for whenever you need to drop in.
Inviting &
inclusive
From diverse instructors, to Spanish language and LGBTQ+ supportive content, and beginner-friendly classes, we mean it when we say WellSet is for everyone.
01 Mindfulness & Mindset
Breathwork
EFT/Tapping
Meditation
Self-Hypnosis
Guided Journaling
02 Movement & Stretching
Acupressure
Gua Sha
Myofascial release
Posture
Self-massage
Stretching
Yoga
03 Holistic Health Education
Ayurveda
Traditional Chinese Medicine
Functional medicine
Group therapy
Holistic health coaching
Nutrition
Teams deserve mental health support, too. In addition to offering membership to individuals, we also are working with major insurance companies and enterprises to bring holistic health to teams.
Classes that feel like a virtual hug, taught by 20+ certified experts.
Anjali Deva
Ayurvedic Instructor
Influenced by food as medicine, daily and seasonal routines, herbalism, Buddhist philosophy, self-compassion, and breath-based practices, Anjali's approach to Ayurveda is gentle and holistic.
Shanila Sattar
Breathwork Instructor
A fourth-generation healer, Shanila shares breathwork techniques that give students practical tools that can be used on a daily basis. You'll leave her classes in flow, aligned and at ease with your breath.
Natalie Valle
Meditation Instructor (English & Spanish)
Natalie helps individuals find inner peace and harmony. Through guided mindfulness practices, she holds space for students to access deeper states of meditation and energy alignment.
Prevent Burnout
TIRED, STRESSED, WORN DOWN
“I wake up with so much anxiety thinking about what I have to do. Breathwork helps me reset, and gives me the energy to take on the day.”
CLASS: Breathwork for Burnout Prevention
Calm Anxiety
ANXIOUS, OVERWHELMED, RESTLESS
“During class I could sense my body and mind calming down. I haven’t felt that peace of mind in as long as I can remember.”
CLASS: EFT / TAPPING TO CALM ANXIETY
Boost Mood
UNMOTIVATED, DEPRESSED, STUCK
“My mind tends to go to the negative, but when I took time to reflect on the positive things in my life, I felt my whole mood shift.”
CLASS: JOURNALING FOR GRATITUDE
Sleep Better
EXHAUSTED, BURNT OUT, DISTRACTED
“I have issues falling and staying asleep. I learned simple techniques for improving my sleep hygiene and getting deeper rest.”
CLASS: STRATEGIES FOR DEEP SLEEP
Ease Pain
CHRONIC PAIN, INFLAMMATION
“I’ve never done yoga before, so I didn’t know where to start. It eased my back pain and settled mind and helped me to get through the day feeling a little bit better.
CLASS: GENTLE YOGA FOR PAIN RELIEF
Improve Health
NUTRITION, BUILD HEALTH, LOWER INFLAMMATION
“I’ve always wanted to prioritize my health but never had the guidance to do so. Now I know how to make some small changes to improve my health.”
CLASS: NUTRITION TO CALM INFLAMMATION
Shift Habits
CHANGE HABITS, RELEASE ADDICTIONS
“I find it so difficult to change my habits, but this class introduced me to new ways I can shift my thoughts and create the space to choose differently.”
CLASS: SELF-HYPNOSIS TO SHIFT PATTERNS
“Thank you for these tools; they are active things that I feel like I can do during a time when it feels like I don’t have control.” - WellSet User
“I’m so grateful for WellSet. My instructor has been instrumental in helping me work through my stress and anxiety.” - WellSet User
“No matter how stressed, or fatigued I feel going into class, I always feel more calm, focused, and re-energized afterwards.” - WellSet User
“Such an amazing variety of topics and speakers and the workshops are of such high quality content.” - WellSet User
“I absolutely love WellSet - it is a way to make holistic health more accessible to people. Brilliant!” - WellSet User
“I love that Wellset has these offerings. This has most definitely been a help for my
mental health." - WellSet User
As seen in
We're all humans in progress.
WellSet Inc © 2023.
WellSet is not affiliated with WellSet LLC.
Sign up for our newsletter