Introducing the WellSet 14-Day Self-Love Challenge

Love is an inside job. Fall in love with yourself. Love you more. If we had a dollar for every self-love meme we’ve seen, we’d be rich—but not necessarily any closer to loving ourselves. Why? Because to quote WellSet Instructor Aubree Henderson, “Self-love is cultivated over time, through the consistent practice of self-care.” 

That is why we started WellSet and why we’re hosting a 14-Day Self-Love Challenge: to teach you how to love yourself so that you can show up in the world happier, healthier and whole. 

Just like any other skill worth learning, self-love takes practice. Beginning February 1, you can to tap into the love through a series of heart-opening daily live classes and workshops. That might mean literally tapping out negative self-talk with EFT, breathing into self-compassion or breathing out heartbreak, cultivating self-love in relationships, moving or nourishing your body in a loving way, or being mindful of the unloving stories you tell yourself. Our instructors are committed to your healing, too, which is why they’ll be teaching self-love through the self-care practices they know best, from Ayurvedic rituals and breathwork, to mindfulness and self-hypnosis.

Here's a look at some of the class highlights you can look forward to during the challenge:

The work of self-love is never finished, nor is the challenge once our two weeks together is up.

When you join WellSet (it’s free!), you’ll be able to drop into any of the classes live, and access or revisit them later via our on-demand library. Already a member? Log in now to view the Self-Love Challenge schedule and add as many classes as you like to your calendar! There’s no badge or award for completing the challenge, rather an invitation to practice with us in whatever way speaks to you. Won’t you step into our self-love sanctuary?

P.S.  If you start your 14-day free trial between now and February 14, you'll be entered into a random drawing to win a free year of WellSet membership for you and a friend. 

*Terms: Winner must begin a free trial between January 27th and February 14th, 2023. Not applicable to existing members. Winner will be randomly selected on February 14th and will receive an email with redemption instructions. Must be based in the United States and be 18+.