Spirituality
Happy 2022! Usually in January we set our resolutions, clearly define our goals, and charge headfirst into action. Yet this year, the tone feels quite different. Instead of moving quickly forward,...
Settle into a cozy nest and allow Nimisha's yoga nidra session to carry you into a state of grounded relaxation and...
Travel deep into the ether with beautiful alchemy bowls that awaken your natural healing systems and bring you rest....
In the spirit of stress-free, mindful giving, we scoured our personal shelves to bring you a curated list of titles...
If you ask author, podcaster, gluten-free chef and speaker Phoebe Lapine how she got into wellness, her answer is that...
We begin the process of healing our grief when we open to embracing it as an invitation. During this session, Jasmin...
Anjali Deva specializes in understanding anxiety, depression, PTSD, digestive disorders and women’s health through the...
CBD is the wellness world’s Megan and Harry—popping up everywhere you look, chic and intriguing, but you know there’s...
Brought to you by WellSet’s Re-Open Festival. This class is sponsored by Sakara Life. Food is so much more than...
Join WellSet's Head of Content Elizabeth Kendig in conversation with Seed Co-Founder Ara Katz on all things gut health,...
As December begins, we may feel like we’re in a powerful liminal state. There’s a sense of being betwixt and between,...
It sure isn’t easy to stick to your healthy eating habits during the holiday season and let’s face it: After a year...
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