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Gut Health

REPLAY: Microbiome & Gut Health 101 with Seed Co-Founder Ara Katz

By WellSet | December 02, 2021


Join WellSet's Head of Content Elizabeth Kendig in conversation with Seed Co-Founder Ara Katz on all things gut health, microbiome and probiotics! In this discussion, we dive into some of the following questions and more:

  • What impacts our microbiome and what can we do to improve its health?
  • What constitutes a probiotic? What doesn't?
  • What is the different between probiotics and prebiotic?
  • How does our childhood and the foods we eat when we were young affect our adult gut health?
  • How do antibiotics effect gut health?

Notetakers: You'll want a journal handy to jot down all of the beautiful and detailed learnings throughout this conversation!
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This article mentions: Gut Health, Nutrition, Replay

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pexels-mikhail-nilov-6931893

Meet the first digital holistic health studio

Access thousands of live and on-demand classes for mind, body, and emotional wellbeing with a WellSet membership.

blogAdTwo

Support your team’s wellbeing with WellSet

Bring WellSet to your workplace and decrease employee burnout with the first digital holistic solution backed by insurers.

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