It's that time of year: The days are shorter, the nights are longer, and winter is officially wreaking havoc on our...
To celebrate the week of self-love, we will be using acutouch to open the channels of the heart meridians. We'll...
The first of a two-part series on hormonal health and optimal thyroid functioning. Are you on thyroid medication, but...
Learn to self-heal and decompress with this acupressure and reflexology session led by Giselle Wasfie, a doctor of East...
Learn a science backed approach to accountability that will empower you to set, achieve and sustain your 2022 goals...
In this mental-health workshop with Elizabeth Winkler, LMFT, you'll honor your shadow self to rebalance and make space...
Settle into a cozy nest and allow Nimisha's yoga nidra session to carry you into a state of grounded relaxation and...
Travel deep into the ether with beautiful alchemy bowls that awaken your natural healing systems and bring you rest....
We begin the process of healing our grief when we open to embracing it as an invitation. During this session, Jasmin...
Anjali Deva specializes in understanding anxiety, depression, PTSD, digestive disorders and women’s health through the...
Brought to you by WellSet’s Re-Open Festival. This class is sponsored by Sakara Life. Food is so much more than...
Join WellSet's Head of Content Elizabeth Kendig in conversation with Seed Co-Founder Ara Katz on all things gut health,...
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Self-Care