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Mindfulness

REPLAY: Alleviate Burnout By Tapping Into Your Intuition

By WellSet | November 14, 2021


This group class replay is brought to you by WellSet’s Re-Open Festival.

In this interactive workshop you will learn to tune in to your body and take an inventory to turn your drains into ways in which you can fill yourself and feel energized. Dr. LeRoy will lead you in a body scan meditation, take inventory of sensations that you notice utilizing the chakras and energetic anatomy to identify your areas with the most energy drain. You'll then plug up the drains by calling forth your I AM presence and develop a plan to recharge your energy and experience vitality.

ABOUT THE INSTRUCTOR
Dr. Andree LeRoy is a Medical Intuitive and Functional Medicine Physician. She works with visionaries to optimize their health so that they can thrive.
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Meet the first digital holistic health studio

Access thousands of live and on-demand classes for mind, body, and emotional wellbeing with a WellSet membership.

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Bring WellSet to your workplace and decrease employee burnout with the first digital holistic solution backed by insurers.

This article mentions: Mindfulness, Burnout, Intuition, Replay

About the Author:

WellSet

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pexels-mikhail-nilov-6931893

Meet the first digital holistic health studio

Access thousands of live and on-demand classes for mind, body, and emotional wellbeing with a WellSet membership.

blogAdTwo

Support your team’s wellbeing with WellSet

Bring WellSet to your workplace and decrease employee burnout with the first digital holistic solution backed by insurers.

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